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health & fitness - 2
Lola Pähkinämäki
28.04.2021
FACE IT
It’s starting to feel very absurd. The whole life. I suddenly found myself fighting against something much more bigger I was prepared myself to, nor even ready to. I found...
#life
#health
#burnout
7
Seuraa mua!
Lola Pähkinämäki
11.04.2021
It hurts
It’s been a while, yeah, for sure, I’ve been off from here on from social media because the daily hospital life is literally killing me. This topic is as boring...
#life
#health
#recovery
7
Seuraa mua!
Lola Pähkinämäki
13.02.2021
Do i still believe in love?
First time in my life I am actually enjoying of the Valentine’s Day a lot. In a big way. I have kept planning this for all week and actually started...
#hyvinvointi
#terveys
#lifestyle
7
Seuraa mua!
Lola Pähkinämäki
03.02.2021
Sometime all we can do is let go
The life it tough for every single of us at time, for every single. No matter how much or less money or fame you have, we all have our own...
#lifestyle
#blogger
#health
7
Seuraa mua!
Lola Pähkinämäki
31.01.2021
Mri doll
It feels like ages ago since I have been here last time and it probably is. So much has happened in just a little time and my whole understanding of...
#hyvinvointi
#talvi
#terveys
7
Seuraa mua!
Lola Pähkinämäki
20.01.2021
How to replace the body fat with muscle / mit...
Probably not my newest readers are even aware of that I have been overweight in my past. A lot. I was 186lb (85kg) when my heaviest and I am only...
#hyvinvointi
#terveys
#lifestyle
7
Seuraa mua!
Lola Pähkinämäki
16.01.2021
Healthier mac’n cheese recipe – terveellisemp...
I am not most active person to share my recipes here even though you know I keep cooking daily, several time in a day for getting all fresh and at...
#lifestyle
#fitness
#cooking
7
Seuraa mua!
Lola Pähkinämäki
04.01.2021
Exotic jungle smoothie
I am such a smoothie lover. Just FYI. But with that info I am also going to share my this time favorite smoothie recipe with you all. I am so...
#hyvinvointi
#terveys
#lifestyle
7
Seuraa mua!
Lola Pähkinämäki
29.12.2020
Getting rid of the holidays, welcoming the ne...
24th reminded me about how fragile the life is. Even if I have always known it, this time it went through my whole system with incredible power. How much are...
#lifestyle
#health
#motivation
7
Seuraa mua!
Lola Pähkinämäki
20.12.2020
OH GOSH
It was terrible – the feeling I had and that last like over a week. I had no idea what was going on, all I was aware about was that I...
#lifestyle
#christmas
#nature
7
Seuraa mua!
Lola Pähkinämäki
16.12.2020
Staying comfy despite the struggle
Not been able to do much and after all I also fell ill with the damn flu, ears are like stuffed potatoes and throat feels like a swamp soaked all...
#lifestyle
#christmas
#health
7
Seuraa mua!
Lola Pähkinämäki
18.10.2020
How to manage periods like a pro
So,that time of the monthhas arrived once again and you may be tempted to bring out your stash of Ibuprofen to ease the pain. You may be lethargic and unable...
#lifestyle
#fitness
#health
7
Seuraa mua!
Lola Pähkinämäki
22.08.2020
Keep going
This week was super hard. Luckily the weather pampered my tired soul a lot and everyday I started in Naantali by the ocean by breathing the nature and soaking some...
#naantali
#life
#health
7
Seuraa mua!
Lola Pähkinämäki
16.07.2020
The pain
My blog is not my diary, neither are my social media channels, they are all just the ways to influence. I mean, when you see there some smile, it doesn’t...
#love
#health
#happiness
7
Seuraa mua!
Lola Pähkinämäki
13.07.2020
How to recover from anorexia: meal plan for a...
The reason why I keep sharing my anorexia recovery journey is that when I was there myself, deep in the terrible darkness as I call it, it would have helped...
#smoothie
#health
#breakfast
7
Seuraa mua!
Lola Pähkinämäki
25.06.2020
In middle-finland
Greeting from middle-Finland. Picasso has enjoyed and so have I. My Birthday was a lovely one, we did everything I wished starting from cemetery visit and little shoppings at market...
#lifestyle
#sauna
#finland
7
Seuraa mua!
Lola Pähkinämäki
12.06.2020
Summer vibes thru phone
To keep it simple, not so much words, but I still feel it’s important to keep writing and creativity up even if it takes such a long time to write...
#lifestyle
#finland
#naantali
7
Seuraa mua!
Lola Pähkinämäki
24.04.2020
Stay home (with sudio)
This blog post has a discount code included As you know I love to read but reading has become such a mission impossible for me by my disability. Sudio has...
#lifestyle
#music
#health
7
Seuraa mua!
Lola Pähkinämäki
19.04.2020
FOR NOW
It’s been a freaking long time since I wrote last time. If you follow me on Instagram>> you know the reason why. Talking is still hard for me, but still...
#blogger
#health
#covid19
7
Seuraa mua!
Lola Pähkinämäki
05.02.2020
Healthy scones
These scones are actually closer to flatbread than traditional English scones, but still far enough from flatbread to call them scones. Nevermind, the recipe is healthy & delicious and these...
#leivonta
#sokeriton
#baking
7
Seuraa mua!
Lola Pähkinämäki
30.01.2020
Hymy uusiksi: hammaslaminaatit // dental veneers
Yhteistyössä: Kotihammas Kuten ehkä muistat, koko viime vuoteni oli suoranainen epäonnen vuosi. Yksi isoimpia stressitekijöitä matkassani oli...
#lifestyle
#turku
#finland
7
Seuraa mua!
Lola Pähkinämäki
20.01.2020
Healthy & yummy protein cookies
The idea for these cookies popped into my mind actually from amazing cookie recipe I created for Picasso two weeks ago. He went crazy on them which...
#leivonta
#fitness
#health
7
Seuraa mua!
Lola Pähkinämäki
16.01.2020
The lucky one – get away from harmful past
Let me ask you something. When you were a kid, the youngest self you can remember, what did you dream about? How about when you grew older, did your dreams...
#tips
#happiness
#dreams
7
Seuraa mua!
Lola Pähkinämäki
11.12.2019
Perfectionist, ambitious or poor self esteem?
Are you perfectionist? If so, what does it mean to you? Do you all the time want to get better and better and better, or are you probably competing with...
#lifestyle
#fashion
#life
7
Seuraa mua!
Lola Pähkinämäki
20.11.2019
Lumps and bumbs
As we all know the life is ups and downs. The same way the body is lumps and bumbs. Well, at least mine is. The aging affects body a lot,...
#lifestyle
#finland
#fitness
7
Seuraa mua!
Lola Pähkinämäki
18.11.2019
I love my life
Have you ever thought about your system? Your own precious heart that beats and lungs that breath for you, and you don’t have to do anything for making them do...
#talvi
#lifestyle
#finland
7
Seuraa mua!
Lola Pähkinämäki
03.11.2019
Three magical things
If you read my previous post “FINDING BRAVERY”, you know I was looking for some bravery to show myself on social media again, after my speech went bad by illness....
#lifestyle
#love
#health
7
Seuraa mua!
Lola Pähkinämäki
29.10.2019
We are all equal
What is the life? What is the human? Why are we here? What makes our system work? What causes diseases? Who decides who lives and who dies, and when? Why...
#lifestyle
#love
#health
7
Seuraa mua!
Lola Pähkinämäki
23.10.2019
Sniffing the fall
Yesterday was a good day despite I had some pain in my leg. The pain is so odd, the place of its changes the rotating way: at first it is...
#hyvinvointi
#terveys
#lifestyle
7
Seuraa mua!
Lola Pähkinämäki
19.10.2019
Finding bravery
Three weeks off from Instagram stories. Them stories I loved to do daily; communicating with all my followers, sharing my life, spreading my crazy character and goofing around like a...
#lifestyle
#family
#health
7
Seuraa mua!
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